Sunday, 5 October 2025

Day 47!

A rainy morning and day for LSD (Long Slow Distance Running). Rain stopped on time and I managed to do my long run.

Day 47!

5.15 am: 1 glass lukewarm water with 4 powder mix + kothali kela

5.30-7 am: 9 km run

7.30 am: Tea + 1 biscuit

8 am: A scoop of protein powder

9.45 am: 1.5 vegetable suji chilla + tea

11.30 am: Nariyal pani

1 pm: Pineapple

3 pm: Family Lunch at "Sambar Street". We planned to pick up Bunny from her Abacus class, took her to Lenskart to order new pairs of glasses and treated her for lunch outside but I bet, I enjoyed more than her!

6 pm: Tea

7.15 pm: 4 bites of roti with dal (side effects of feeding Bunny)

8.45 pm: 3 home-made idlis + sambhar + 2 spoons maggi + 2 mini pakoras

More than 20,000 steps, 2-2.5 litres of water!

The office re-opens tomorrow after a week long holiday and so does the gym!

Ugggh!

Good night!





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