Today was the felicitation ceremony for the Navrun I participated in. I joined late after dropping Bunny to bus stop, ran for a km and joined the celebrations. Off course, I hit the gym post that!
Day 57:
6.15 am: 1 glass of lukewarm water with 4 powder mix + 1 kothali kela
6.30-6.40 am: 1 km run
7.20-8.30 am: Gym (Upper body)
8.45 am: 1 scoop of plant protein
9.30 am: 1 green moong dal chilla + Tea
11.30 am: Handful of nuts & seeds
1.45 pm: 2 quinoa roti, paneer & mixed veg sabji, beetroot
3.15 pm: Pizza, shake
7 pm: Guava
9 pm: 1/2 dal ka chilla with chutney + 3-4 spoons of alu chat
10,700 steps, 2.5 litres of water!
Good night!
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