..and a beautiful cool Sunday morning!

 ...and I woke  up at 5.15 am to a beautiful, cool Sunday morning, all charged up for my Sunday Long run! I have been out of practice since last 6 months but I am all determined to step up my game all over again! As Rujuta calls it "Fitness restarts" after interruptions! So, its OK as long as you don't give up and are determined to start all over again!

Day 6:

5.30 am: 1 glass lukewarm water, 1 date

5.40 - 7.10 am: Long run of 8.64 kms (I am happy, satisfied and proud of myself! Though a small feat, I consider it my first step to reach those 25 kms once again!..and I will do it but slowly and steadily!)

7.30 am: Cup of tea with buddies to celebrate this small victory

8.15 am: 1 scoop of Plant Protein

9.45 am: 2 Sattu Paratha

12.15 pm: 1/4 Apple

2.30 pm: Rajma, Rice, dahi

5.30 pm: Pineapple, Aam papad (was popped into my mouth)

7.45 pm: Tea

9 pm: 2 phulka, Aloo beans, Rajma

15000 steps, water on a lower side! Have soaked chia seeds for tomorrow!  

Cya! Good night!