Day 5!

 Day 5: 

7.15 am: 1 Glass soaked Chia seed water, 1 Kothali Kola

7.30-9 am: Gym (Cardio & Legs)

9 am: 1 Scoop Protein Powder

10.30 am: Vegetable Poha & tea

I had to take Bunny out for a birthday party. So, it turned out to be a cheat meal for me though I stuck to starters, missed main course and enjoyed the birthday cake at the end!

5 pm: 1 cup of tea

9 pm: Milk and Murunda (the Janmashtami prasad I mentioned earlier, made from Rajfira seeds and Gur)

I skipped any other major meals post lunch to keep the calories under control!

Need to sleep. Have my long run tomorrow!!

Note: The steps and water intake were comparatively lower 😔!