A bright sunny morning!

Got up to a bright sunny morning and a good night's sleep! Ready to take the day head on!

Day 11:

6.15 am: 1 glass of lukewarm water, 1 kothali kela

6.40-8.15 am: Run of 4 kms and gym (core & gaits)

8.30 am: 1 scoop protein powder in a glass of water

9.30 am: 1 cup of tea

10 am: 3 boiled eggs

11.30 am: Black tea (extremely sleepy😴)

12.15 pm: 1 small apple

2.15 pm: 2 buckwheat roti, 1 katori paneer bhurji, dahi

4 pm: Tea

5.30 pm: Makhana

7.30 pm: Moth, Dates Nuts Barfi

17100 steps, 2-2.5 litres of water, slept by 9 pm!

Good night!