Sunday, 1 November 2026

Day 352!

No runs due to my pain and, thus, did mobility and upper body at the gym!

Day 352!

7.15-8.35 am: Mobility + upper body (gym)

 9 am: Smoothie of 40 gm oats, a scoop of plant protein, black raisins, kothali kela, curd, flax seed

9.45 am: 1.5 vegetable sandwich + tea

12.15 pm: Chana jor + black tea+guava

2 pm: Rice, green moong dal, aloo barbatti

4 pm: 100 gm sauteed paneer

7 pm: Tea

9 pm: Rice, green moong dal, bhindi

Off to bed late!

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