Due to severe pain in legs and buttocks, was asked not to run. Did 45 minutes of mobility at the gym!
Day 351!
6.45-7.30 am: Mobility (gym)
8.30 am: Smoothie of 40 gm oats, a scoop of plant protein, 1 kothali kela, curd, black raisins, almonds, flax seed
9 am: Tea
10.30 am: 1 cheese sandwich + 1/4 cup black coffee
1 pm: Rice, lal chana
3.45 pm: Sauteed paneer+ black tea+guava+chana
7.30 pm" Muri+tea
9 pm: Rice, lal chana, bhindi, chamcham
7800 steps, 1.5 litre sof water and off to bed little late!
Good night!
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