Monday, 1 September 2025

Day 14!

I had my routine blood tests planned today and so I had been fasting for 12 hours! Had a disturbed sleep and went for the tests at 7 am after dropping Bunny at the bus stop! Took it as a 'Rest Day" post the tests and skipped running & Gym today!

Day 14:

8.30 am: Vermicelli pulao, Tea

9.45 am: 1 glass soaked chia seed water, 1 banana

1 pm: 2 buckwheat roti, baigan ka bharta

3.45 pm: A small slice of coffee cake (birthday celebration of a colleague)

5.30 pm: 3 paneer pakoras (the birthday treat)

8 pm: 1 aloo paratha

9.30 pm: Milk and murunda

8600 steps and 3 litres of water! Off to bed at 10!

Good night!


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