A 5.5 km run with some pandal hopping followed by 1 hour of upper body at the gym!
Day 349!
6.35-7.25 am: 5.5 km run
7.40-8.40 am: Upper body (gym)
9 am: Scoop of plant protein
10 am: Overnight soaked oats with kothali kela, flax seed, cocoa powder, milk, peanut butter, some gur and black raisins + tea
Then life became a night mare. Day of tests and admission and eventually losing Papa!
Nothing has been same since
Catch up once I m more in control of myself!
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