Day 341

Saturday was a solid 2.5 km run, 45 minutes of stretching and 30 minutes of recovery at the gym. Sunday was a LSD of 8.5 kms. Today i skipped run and went ahead with an hour of upper body at the gym!

Day 341!

7.30 am: Tea

7.45-8.45 am: Upper body (gym)

9.15 am: Smoothie of 40 gm oats, a scoop of plant protein, couple of almonds, kothali kela, flax and chia seed +1/2 idli and chutney

11.15 am: Papaya paratha

12.30 pm: A slice of cake

2 pm: Rice, paneer, gulab jamun

7.30 pm: Puri, aloo sabji, mixed veg, dahi vada, suji ladoo

9300 steps, 1.5 litres of water and off to bed little late!

Good night!