A good 5 km run followed by an hour of mobility and lower body!
Day 357!
6.25-7.05 am: 5 km run
7.20-8.20 am: Mobility + lower body (gym)
9 am: Smoothie of 40 gm oats, black raisins, curd, scoop of plant protein, kothali kela, flax seed
9.15 am: Tea
11 am: 1 paratha, moth
1.15 pm: Kaju, sweets, slice of cake
2.30 pm: Rice, dal, gobi
5.30 pm: Tea, suhali
8 pm: Samosa, sweet
Good night!
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