A long 14 km run on Sunday morning! Satisfied to the core!
Day 327!
5.30 am: Raisins
5.45-7.45 am: 14 km run
8.30 am: Smoothie of 40 gm oats, s coop of plant protein, black raisins, curd, kothali kela, flax, chia, pumpkin and sunflower seeds
9.30 am: Tea
10.30 am: Home made kachori sabji + tea
3 am: Rice, rajma, fryms, achar, 2 coconut laddo
7.15 pm: Tea + 2 toast
9 pm: 100 gm sauteed paneer+ Ghugni
7500 steps, 1.5 litres of water and off to bed on time!
Good night!
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