Last 12-13 days passed in a daze after losing Papa. Trying to get back to normalcy.
Day 350!
6.40-7.55 am: 10 km run
8.15 am: 1 Banana
8.30 am: Smoothie of 40 gm oats, a scoop of plant protein, kothali kela, curd, flax seed, black raisins
9.15 am: Tea
11.30 am: 1.5 dal paratha, toru sabji, tea
2 pm: 1/2 cup tea
2.30 pm: Rice, rajma
5.30 pm: Tea
8 pm: 1 phulka, bhindi
17500 steps, 1 litre of water and off to bed on time!
Good night!
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