The auspicious festival of Navratri - the festival of Maa Durga is here! I have been following the tradition of wearing "Navratri colours" all 9 days and I have a section of blogs dedicated to it! Do take out some time to read! My running group, too, came up with this unique concept of Navratri run wherein runners have to run at least 3 kms each day in the colour specific to that Navratri day and thereafter tag themselves on social media! A beautiful rainbow theme medal awaits them at the end of it all! So, the enthusiastic me, I, too have registered for the same and began my Navratri with a run!
Day 34:
6.15 am: 1 glass of lukewarm water with 4 powder mix + 1 kothali kela
6.30 - 7 am: 4.30 kms of run
7.15 am: A scoop of protein powder
8.30 am: Tea
9.15 am: Overnight soaked oats with banana, chia, mixed seeds and milk
11.15 am: 1 Chocolate chip cookie😜 + Nuts & seeds
12.30 PM: The Birthday cake slice! (Office ritual every few days)
2 pm: 2 quinoa roti, paneer bhurji, beetroot
3 pm: Black tea
5.15 pm: 1 samosa, 1/2 jalebi
7.30 pm: 1 aloo bonda
9 pm: 4 spoons of rice and dal
Around 12500 steps, 2,5 litres of water and off to bed on time!
Good night!
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