Day 165!

Had a conference to attend and needed to leave early and so ran for 4 kms and did 30 minutes of recovery at gym!

Day 165!

6.15-6.30 am: Papaya & coconut water

6.45-7.15 am: 4km run

7.30-8 am: Recovery (gym)

9 am: 2 vegetable sandwich+ tea

10 am: Tea+ 1 cookie at the conference

2 pm: Lunch

5 pm: 1 vegetable puff

6.30 pm: Tea+1 mini readymade samosa

8 pm: 1 bowl of dal+ 1 rosogolla

A little stressed with loads of packing to be done for the upcoming social events and travel!

12000 steps, less water and off to bed on time!

Good night!