Day 156!

One of those days when I did not run, did not hit the gym- simply walked around, had tea and came back! At times, you need to leave the grind and take it easy!

Day 156!

6.30 am: Coconut water

7.30 am: Tea, methi suhali

9.30 am: 1 vegetable sandwich

11.15 am: RiteBite Yoghurt Berry bar

2 pm: Rice, pattagobi

4.30 pm: Epigamia protein shake

7.30 pm: Rice, aloo, tempeh, til chikki

2+litres of water, 10000 steps and off to bed on time!

Good night!