Day 155!

Got up on time for my run and had a glass of lukewarm water before I left home, Completely forgot to eat my fruit or nuts! Struggled to find a conveyance but managed to reach the venue on time!

Day 155!

5.30 am: A glass of lukewarm water

8 am: Tea, 1 idli, chutmey

9 am: A scoop of whey isolate

10.30 am: 2 idli, chutmey, tea

2.30 pm: Rice, ghugni, til chikki

5.30 pm: tea

8 pm: Prasad at the kirtan

25000 steps, enough water and electrolyte and off to bed on time!

Good night!