Got up late for my ground training and missed the run but enjoyed the rest of the drills with equipment. Post the training, the team went for a cup of tea. Chai to bas ek bahana hai, baith ke thoda waqt bitana hai! Hit the gym post that and it was, thus, a very energetic morning!
Day 71!
6 am: A glass of lukewarm water with 4 powder mix + 1 kothali kela
6.20-7.20 am: Bootcamp
7.30 am: Tea
8.20-9.20: Gym (Lower nody)
9.30 am: A scoop of plant protein
11 am: 2 idli + chutmey
11.45 am: I had gone to visit my brother and he insisted on making me taste the dal & aloo sabji made by the cook. So a bowl of dal + a spoon of aloo sabji
1.45 pm: Chawal, rajma, tomato, dahi
4,45 am: A guava + 1 kothali kela + 1 small apple
6 pm: Tea
7 pm: Bread upma
8.15 pm: 4-5 spoons of home made muri
7000 steps, 2 litres of water!
LSD tomorrow!
Good night!
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