Got up to a beautiful morning and laces tied, was out for my run by 5.15 a,m.!
Day 71!
5.15 am: A glass of lukewarm water with 4 powder mix, 1 kothali kela, 4 badam
5.20.7.20: 12 km of LSD (Just feeling awesome!)
7.45 am: A scoop of Whey Isolate
8.30 am: tea
10.15 am: 2 sattu paratha, aloo sabji, tea
2 pm: Lunch at a birthday party
6 pm: Tea
9 pm: Rice, palak muli +1/4 katori carrot kheer
21000 steps, 2 litres of water and 15 minutes of walk post dinner!
Good night!
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