Got up feeling extremely extremely low. Such a depressing feeling of being stranded at home with such a beautiful cool weather outside. After dropping Bunny at the bus stop, went for a 30 minute walk to breathe in the fresh air but it did nothing to make me feel better! I hope I feel better as the day progresses!
Day 77!
6 am: A glass of lukewarm water with 4 powder mix
6.35-7.10 am: Went for a walk
7.15 am: 1 kothali kela + 4 badam
7.45 am: Tea
9.45 am: Overnight soaked oats with nuts & seeds, banana, desiccated coconut, peanut butter, cocoa powder, honey, dark chocolate and milk
11.45 am: Forced to take a coffee or else I would simply dose off
2.45 pm: 2 phulka, cabbage sabji, dahi, salad (cucumber, carrot)
6 pm: Tea
9 pm: Dal soup (& a tiny bite of chocolate)
8500 steps, 2 litres of water and slept off by 10.15 pm
Good night!
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