It was a beautiful morning with super awesome weather! Got up at 3.45 am to be able to leave by 4.25 am as the run was on the other side of the city! As my performance has not been like last year due to weight gain and lack of enough practice, I targeted a time higher than last time! But the weather supported and so did my legs and I managed to finish my run way ahead of my expectations and achieved my Personal Best so far! However, the most amazing thing was that I could run comfortably, was not struggling and thoroughly enjoyed the run and the route! All in all, a super amazing morning!
Day 87!
4.15 am: A glass of lukewarm water with 4 powder mix, apple, date
5.40- 7.25 am: 15 km run
8 am: The most coveted breakfast at CSC after completion of the run
9.30 am: A scoop of whey protein
12 noon: Home made poori aloo
3.30 pm: 1 phulka, moth
5.30 pm: Tea
7.30 pm: Sandesh
9 pm: Sauteed paneer, 1 bowl bhaji
11 pm: Some healthy, protein heavy stuff at the airport lounge
1 am: Seviyan & a glass of orange juice (The Indian food in the Malaysian airlines could not tempt me and I chose to give it a skip)
Night spend in the aircraft to land at Kuala Lumpur early in the morning!
More travel awaited before I reach my final destination!
9,000 steps, 2 litres of water and a disturbed sleep!
Good night
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