Sunday, 20 September 2026

Day 332!

A 5 km easy run as planned. Gym was closed so took it easy!

Day 332!

6.45-7.20 am: 5 km run

8.45 am: Smoothie of 40 gm oats, scoop of plant protein, curd, black raisins, kothali kela, flax, chia, pumpkin and sunflower seeds

9.30 am: Tea

11 am: 1 sattu paratha

2 pm: Rice, lobia

4 pm: Black coffee

5.30 pm: 100 gm sauteed paneer, fruits

9 pm: Milk murunda

Good night!

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