Good weather and a satisfying 10 km run followed by Red Bull!
Day 224!
5.40-7 am: 10 km run
7.15 am: Red bull
8.15 am: Smoothie of 40 gm oats, 1 scoop plant protein, 1 spoon curd, black raisins, flax seed and 1 kothali kela
10.30 am: Poha
12 noon: Tea
2.30 pm: Rice, kali dal
4.45 pm: 2 kachori, sabji
6 pm: Tea
8 pm: 1/2 samosa, 1 sweet, 2 bites of bhindi phulka
25000 steps, 1.5 litres of water and off to bed early!
God night!
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