Day 132!

Missed the drills due to my ankle but walked for 35 minutes while the others trained. However, did 50 minutes of cross fit at the gym and was happy!

Day 132

6.15 am: A glass of lukewarm water with 4 powder mix + 4 badam

6.25-7 am: Walk

7.15 am: Gond chiki, tea

7.45- 8.35 am: Gym (Cross fit)

8.45 am: A scoop of whey isolate

9.30 am: 2 gobi paratha, green chutney, tea

12 noon: White sesame chikki + black coffee

2.15 pm: 3 thin phulkas, aloo methi, pattagobi

5.45 pm: Sauteed paneer & Zingy parcel from Dominos

9 pm: Tomato soup + 2 cheese biscuits

2-2.5 litres of water, 16000 steps and off to bed by 10 pm!

Good night!