Day 138!

Got up fresh and after dropping Bunny, went for an Interval run. Super satisfied after the run! Hit the gym for cross-fit and came out a happy self!

Day 138!

6.30 am: Coconut water

6.45-7.30 am: Interval training of 6 km

7.45-8.45 am: Cross fit training at the Gym

9 am: Smoothie of 40 gm oats, 1 kothali kela, sunflower & pumpkin seeds, 5-6 raisins, 6 badam, 1 scoop whey isolate and curd

12.30 pm: 2 idli, quarter of dosa, chutney + 5-6 rewari (sesame til sweet)

4 pm: Rice, aloo vadi, tempeh

5.30 pm: Tea, sweets

8 pm: 1 patties

9.30 pm: Sauteed veggies + 4 bites of bhindi and phulka

15000 steps, 1.5 litres of water and off to bed on time!

Good night!