It was Bunny's school picnic and so got up early to prepare her lunch, got her ready and after dropping her to the bus stop, went to the ground for bootcamp. It was a good TABATA session with resistance bands. Hit the gym post that, stopping for a coconut water in between.
Day 137!
6.15 am: 4 badam
6.30-7 am: TABATA
7.15 AM: Coconut water
7.25-8.45 am: Gym (legs)
9 am: Smoothie of 40 gm oats, sunflower and pumpkin seeds, curd, 5-6 raisins and a scoop of whey isolate
9.45 am: Tea
11.30 am: Khaja from Puri temple
1.30 pm: 1 bowl rice, 1 bowl chana dal, 1/2 cucumber+ 1 pastry (awarded by a colleague for participating in their Strategy meet)
3.45 pm: Black coffee, sauteed paneer
5.30 pm: Guava
7.30 pm: Sankranti festivities
10000+ steps, 1.5 litres of water and off to bed on time!
Good night!
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