Day 142

Dropped Bunny and did 30 minutes of strength training on the ground followed by an hour of legs at the gym! Sorted for the day!

Day 142!

6 am: 40 gm papaya

6.30-7 am: Strength training

7.15 am: Coconut water

7.25-8.25 am: Legs (Gym)

8.45 am: Smoothie of 40 gm oats, sunflower and pumpkin seeds, 4-5 raisins, 1 kothali kola, 1 spoon curd, 1 scoop whey isolate and 4 badam

9.30 am: Tea

12.30 pm: Rice & ghugni

1.30 pm: Black coffee+ 1 biscuit

3.30 pm: Besan roasted kaju

6.30 pm: Slice of pineapple cake & 1 gond chakki

9.30 pm: Sauteed veggies with paneer

2 litres of water, around 8500 steps and off to bed on time!

Good night!