Day 135!

Had forgotten to set an alarm and got up at 6.12 am! Left for my run at 6.40 am and had a good 11.66 km run at an average pace of 8 km/ hour! Ankle seemed fine and I was a happy self at the end of it! Nothing better than a LSD on a Sunday!

Day 135!

6.30 am: A glass of lukewarm water with 4 badam

6.45-8.15 am: 11.66 km long run

8.30 am: A scoop of whey isolate

9 am: 1/2 teacup of tea

10.15 am: 3 mooli paratha, green chutmey + tea (the 3rd paratha was greed)

2.30 pm: 1 orange, papaya

3-6pm: Birthday party

10 pm: milk cake

20,000 steps, 2 litres of water and off to bed on time!

Good night!