It was day for LSD and I had set my mind to do 13 kms! It was cool morning and I went ahead solo for the run and trust me, thoroughly enjoyed it! Wanted to give up few times but my mind was too determined to let it pass! 12.28 kms and it was a tick for a Sunday!
Day 180!
5.45 AM: Papaya
6 -7.40 am: 12.28 km
8.30 am: Smoothie of 40 gm oats, 1 scoop whey protein, 4-5 black raisins, pumpkin, chia and flax seeds, 1 kothali kela, 1 spoon curd
8.45 am: Tea
12 noon: 2 vegetable sandwitches of green chutney, cucumber, onion, tomoto and some bhujia with tea
2.30 pm: 1 dosa, sambhar, chutney
3.45 pm: Tea
6.30 pm: 1 pakori puchka (Just one!)
7.30 pm: Some maggi
9.15 pm: 1 paneer and vegetable roll, 1/2 bowl choley
22,000 steps, 2 litres of water and late to bed! Have a super early morning tonmorrow!
Good night!
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