It was school holiday on account of Ram Navmi and, thus, an opportunity for me to attend the complete bootcamp, A 3 km run followed by 40 minutes of HIIT and 10 minutes of mobility and then a sattu party! Could not be a better morning!
Day 187!
5.55-6.15 am: 3 km run
6.15-6.55 am: HIIT
6.55-7.05 am: Mobility
8 am: Sattu
11 am: 26gm protein oats from Yogabar with raisins, tea, 2 puri & chole (Ashtami prasad)
2 pm: Rice, chole, dahi, papad
2.45 pm: 1 bengali chamcham (ashtami prasad)
5.30 pm: Tea, 1 thin paratha, achar
7 pm: Guava, bhujia, laddoo
9000 steps, 1.5 litres of water and off to bed quite early!
Good night!
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