Day 299!

As I am recovering, I chose to skip the ground and did lower body workout at the gym for 40 minutes!

Day 299!

6.15 am: Date

7.15 am: 1 toast + tea

8.25-9.05 am: Lower body (gym)

9.45 am: Smoothie of 40 gm oats, 1 scoop plant protein, black raisins, kothali kela, curd

12 noon: 2 phulka, matar paneer sabji

3.15 pm: 1 malkist biscuit

4.45 pm: 2 vada paw

8.30 pm: Hoem made kachori sabji, one urda vada and 1 rosogolla

13,800 steps, 1.5 litres of water and off to bed on time!

Good night!