Walked for 2.5 km and did 55 minutes of lower body at the gym!
Day 303!
6.25-6.55 am: 2.5 km walk
7-7.50 am: Lower body (gym)
8.15 am: Smoothie of 40 gm oats, scoop of plant protein, black raisins, curd, kothali kela, chia, flax, pumpkin and sunflower seeds
9 am: Tea
10.45 am: 1 sattu paratha
1.30 pm: Rice, mixed yellow dal, bhindi
5.15 pm: Tea
7.15 pm: Tea
8 pm: Tea
10,800 steps, 2 litres of water and off to be a little late!
Good night!
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