Being the 2nd day of my periods, I called it a 'Rest Day' and skipped my run and the gym! Rested well and feeling fresh!
Day 311!
7.30 am: 1/2 cup tea
9.30 am: Vegetable seviyan + tea
12 noon: Black Coffee
1.45 pm: Rice, green moong dal, gobi aloo sabji
4.30 pm: 100 gm sauteed paneer
5.30 pm: Max protein bar
7 pm: Tea
9.30 pm: 2 phulkas + toru sabji
8000 steps, 1.5 litres of water and off to bed little late!
Good night!
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