A 2.5 km run followed by 30 minutes of yoga and then the birthday treat! Morning sorted!
Day 250!
5.30 am: Date
5.50-6.50 am: 2.5 km run + yoga
7.30 am: 2 idli, chutney, sambar + tea
10.30 am: Tea
11.15 am: 2 kachori, sabji
3 pm: Rice, arhar dal, bhindi', mago
6.15 am: Tea+ 1 rusk
8. pm: 1/2 burger. cake
1.5 litres of water, 9000 steps and in bed on time!
Good night!
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