Day 264!

Rained profusely yesterday and I assumed it to be a good weather this morning. So, planned a long run! Humid and hot! Managed a 5.5 km run and 2 km walk! Sweaty but happy!

Day 264!

5.30 am: Date

6-6.45 am: 5.5 km run+2 km walk

8 am: Smoothie of 40 gm oats, 1 scoop plant protein, 1 kothali kela, black raisins, curd, mixed seeds + tea

10.15 am: Luchi + aloo dum

2.45 pm: Fafad poori, aloo sabji, a slice of cake, puff

5 pm: 2 boiled eggs

7 pm: 1 bowl arhar dal, mango

20,500 steps, 2 litre sf water and off to bed on time!

Good night!