Tuesday, 9 December 2025

Day 102!

It was a no-run day for me though I intended to go to gym but gave it a skip! It calls for a rest once a week at least and today was the day!

Day 102!

6.15 am: A glass of lukewarm water with 4 powder mix + 4 badam
8 am: Paw bhaji + 1 malai toast
9.15 am: Tea
11.30 am: Apple
1 pm: Biscuits (someone just made me have it and I could not say no)
2.15 pm: 2 oats roti, mixed vegetable
4.15 pm: Sauteed paneer
8.30 pm: Rice, red chana, dark chocolate

Completed 10k steps, drank 2-2.5 litres of water and went to bed by 9.30 pm!

Good night!

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