Got up fresh but with legs hurting. Went for strength training on the ground after dropping Bunny and then hit the gym post that! A good morning workout!
Day 109!
6.15 am: A glass of lukewarm water with 4 powder mix + 1 kothali kela
6.30-7 am: On ground training
7.45 - 8.35 am: Gym
8.45 am: A scoop of whey isolate + 4 badam
10 am: Upma + tea
12 noon: 1 methi paratha, aloo sabji & Beetroot, amla, carrot, tomato juice
3.15 pm: 4 sips of lemon soda
6.15 pm: Sauteed paneer
8.30 pm: Dal, Vegetable pulao, papad
Around 7000 steps, less than 2 litres of water!
Good night!
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