Had a grueling 3 day week with the Board members visiting Kolkata. So, it was all about presentations, meetings and lot of talking! Today is no exception with a meeting at the British High Commissioner followed by a networking dinner. I am as excited as I was the last 3 days! This is what keeps one going - some grill, some serious talks, some acknowledgement, good opportunities and off course some fun!
Day 104!
6.16 am: A glass of lukewarm water with 4 powder mix + 4 badam
6.30-7 am: On ground TABATA- a full body high intensity workout! It was amazing!
7. 30 am: Chai adda with running buddies (cheated with 2 milk bikis)
7.45-8.45 am: Gym (Mobility training)
9 am: A scoop of whey protein
9.45 am: Tea
10.30 am: Overnight soaked oats with mixed seeds, chia, mixed nuts, banana, peanut butter, desiccated coconut, cocoa powder, honey and milk
11 am: 1 piece club kachori, sabji (brought by a a colleague)
2 pm: 3 small ragi rotis, soyabean sabji
6 pm: Tea & a cookie
7 pm: Some starters and juices at the conference party
10 pm: Tomato soup, Vegetable pulao & green chutney
Super tired, long day and late to bed!
Good night!
No comments:
Post a Comment