Last 3 nights, sleep has been disturbed due to Bunny's toothache. Her face is swollen and doctor's appointment is fixed. Got up a little late, thought of calling it a 'Rest day' but then thought better of it and went for a 4 km run followed by a strong 1 hour recovery and upper body training at the gym!
Day 117!
6.45 am: A glass of water + 1 banana
7-7.30 am: 4 km run
7.40-8.40 am: Gym (Upper body)
8.45 am: A scoop of whey isolate
9.45 am: 2 methi parathas, green chutney + 1/2 cup tea
12 noon: Papaya
2 pm: 2 ragi roti, mixed veggies with soyabean, tomato as salad
3 pm: Paan
5.15 pm: Plum cakes & 1.5 boiled eggs
9 pm: Gond ladoo+ 1 suhali+1/2 burger
16,000 steps, 2 litres of water and not so early to bed!
It was an amazing day at work! We had the 'Secret Santa' and we were as excited as any kid could be! I was gifted my favourite by my Secret Santa - Chocolates!!..and I refused to share them with anyone!
Lots of plum cake which I ate guilt free because this is one time celebration of the year!! Bidding all Merry Christmas, left for the day- a happy soul!
Good night!
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