Sunday, 5 July 2026

Day 271!

A long run day and beautiful weather! Thoroughly enjoyed the 11 km run and the get-together after it!

Day 271!

5 am: 2 dates

5.30-7 am: 11 km run

8 am: Tea, some snacks at Gupta

11.30 am: Smoothie of 40 gm oats, 1 scoop plant protein, black raisins, 1 kothali kela, curd, mixed seeds

2.20 pm: Rice, black dal, aloo bharta, 1 slice mango

5.30 pm: Tea

7.30 pm: Home made vada pao and puchkas

17,700 steps, 1.5 litres of water and off to bed late!

Good night!

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