Day 281!

A super active day with 6 km of interval run followed by a good session of cardio + core at the gym!  Satisfied and happy!

Day 281!

6.15 am: Date

6.40-7.25 am: 6 km interval run

7.35-8.30 am: Cardio + core (Gym)

8.45 am: Smoothie of 40 gm oats, 1 scoop plant protein, black raisins, curd, 1 kothali kela, mixed seeds

9.30 am: Tea

11.15 am: 1 dal paratha+1 green tea

1.15 pm: Rice, green moong dal, toru sabji

3.45 pm: 2 boiled eggs + coffee

7.30 pm: 1 samosa, 1 bowl green moong dal, little aloo gobi

10 pm: 2 slice mango

15,700 steps, 2 litres of water and off to bed little late

Good night!